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AWARD WINNING PRACTICE - VOTED MOST ETHICAL, BESPOKE MENTAL HEALTH PRACTICE IN LONDON & SOUTH EAST 2025
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Join date: Feb 13, 2022
Posts (29)
Aug 19, 2025 ∙ 2 min
How to Set Healthy Boundaries Without Feeling Guilty
Setting boundaries doesn’t make you selfish — it makes you healthier. In this post, we explore why guilt often arises when saying no and share simple strategies to create boundaries with confidence and care.
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Aug 18, 2025 ∙ 2 min
Signs You Might Need Therapy Before It Becomes Urgent
Not sure if you need therapy? Spot the early signs and take control of your mental wellbeing before stress and anxiety escalate.
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Aug 15, 2022 ∙ 2 min
4 secrets to success they don't tell you when you finish University
You did it, you finished university! Now what? There is always such an intense pressure in the final year to know exactly what your next...
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Dr. Jade Thomas
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HCPC Psychologist, CEO of Luxe Psychology Practice
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