We know that reaching out for support can feel like a big step, and it’s important that you find the right fit. That’s why we offer a free 20-minute discovery call with one of our HCPC-registered psychologists.

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This isn’t a therapy session, but rather a friendly and informative chat where you can:

• Talk about what’s been bringing you to seek support

• Learn more about how we work and the different approaches we offer

• Receive professional guidance on which practitioner and approach will be most suitable for you

 

The call takes place via phone or secure video, so you can connect from wherever feels most comfortable.

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Please note that while we offer quick access to appointments (often as soon as the next day), we are not a crisis service and cannot provide immediate emergency support.

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After your conversation, our psychologist will share thoughtful recommendations to help you take the next step with clarity and confidence.

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Book your free 20-minute discovery call to begin your journey toward improved wellbeing and meaningful, lasting change.