top of page
Website background_edited_edited_edited_edited.jpg

ADULT INDIVIDUAL THERAPY

ADULT INDIVIDUAL THERAPY

Therapy

When it comes to psychological therapy there is no one-size-fits-all. We all work in different ways and seek psychological support for our own unique reasons, this is why at Luxe Psychology Practice we offer bespoke tailored treatment approaches to meet your individual therapeutic needs and goals. 

 

Whether this is your first time seeking therapy or you are returning to therapy our tailor-made approach to therapy will ensure we meet your needs.

We draw upon numerous psychological models including Person-Centred, Psychodynamic / Psychoanalytical therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), Dialectical Behavioural Therapy (DBT) and more in order to find the right approach for your needs. 

Why Therapy is worth your time:

Therapy is not just 'paying someone to listen to your problems', rather it is investing in a very unique time with someone who is listening at a different capacity than friends or family and is holding and processing your pain. 

 

'Therapy is a personal investment in you and your life'

What are the benefits of therapy? 

  • Develop healthier coping strategies to manage distress

  • Improve your relationships

  • Develop self-awareness and understanding of self and behaviour

  • Improve your confidence, self-esteem and communication skills

  • Help you feel empowered

  • Help you process traumatic experiences 

  • Reduce physical symptoms of mental health

  • Break negative thought patterns and behaviours

  • Improve overall happiness 

If you have anymore questions about how therapy works at Luxe Psychology Practice please visit our FAQs page here or please contact us directly

ISSUES

ISSUES THAT WE TREAT

Abuse

ADHD 

Affairs and betrayals 

Anxiety

Attachment disorder

Autism (ASD)

Bereavement

Bereavement & Grief

Bipolar disorder

Borderline Personality Disorder (BPD)

Burnout

Cancer

Career counselling

Dependant personality disorder 

Depression & Low Mood

Emotional abuse

Family issues

Feeling sad

Health Anxiety

Loneliness 

Low self-confidence 

Low self-steem

Panic attacks

Personality disorders

Phobias

Post Traumatic Stress Disorder (PTSD)

Relationship Issues

Seasonal affective disorder (SAD)

Self-Esteem Issues

Separation and divorce 

Social anxiety

Stress

Trauma

Work-related stress

HOW QUICKLY CAN I GET AN APPOINTMENT?

BOOK CONSULTATION CALL VIA OUR WEBSITE

SPEAK DIRECTLY WITH AN EXPERT TO UNDERSTAND YOUR NEEDS

START YOUR THERAPY JOURNEY

(NEXT DAY APPOINTMENTS AVAILABLE)

1

2

3

Testimonials

Anonymous - Current Client

I formed a strong relationship with Jade very quickly, which has continued to grow over time, to the point that I trust her implicitly and feel able to tell her anything and everything. I feel incredibly heard in our sessions, and she provides the perfect balance of listening to me, and using questions to help me develop further understanding of issues on my own. 
Although our sessions cover dark and difficult topics, she helps me to see light within them and we are able to laugh and have fun as part of the process.
Jade is brilliant at making links between the things I talk about currently, and things I’d told her months ago. This helps things make more sense, and also frequently highlights my progress. She never makes me feel like a problem is too big, or too small. Jade frequently sends me very useful resources that help me to continue the work we do together between sessions.
I can see clearly that I am a far better version of myself since starting sessions with Jade.

 

At Luxe Psychology Practice we maintain high quality standards and adhere to ethical guidelines from reputable governing bodies to ensure safety and protection of all clients

Screenshot 2023-07-17 at 20.15.40.png
The British Psychological Society (BPS) logo
HCPC logo.jpeg
British Association for Counselling and Psychotherapy (BACP) logo certifying that the practitioner meets professional standards authority and are part of the BACP accredited register

AS SEEN IN

bottom of page