Growing up can bring a wide range of emotional and social challenges, and it’s not always easy for young people to express how they’re feeling. Therapy offers a safe, supportive space for children and adolescents to explore their thoughts and emotions, develop coping skills, and build confidence.

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Our team of HCPC-registered psychologists and qualified psychotherapists, accredited by BACP or UKCP are experienced in working with children and young people. We use evidence-based approaches tailored to each individual’s age, needs, and developmental stage.​

For younger children, therapy may include creative and play-based techniques to help them express themselves in ways that feel natural and comfortable. For adolescents, sessions often focus on understanding emotions, managing stress, and developing resilience.

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Sessions are available in person or online, depending on the young person’s needs and preferences.