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At Luxe Psychology Practice we recognise that every individual is different and has their own individual experience that leads them to seek psychological therapy and couples therapy is no different.

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There are many reasons why couples choose to seek couples therapy, for example partners may notice unhelpful, repeating behaviour patterns which find them stuck in the same arguement over and over again, some problems within relationships may arise due to lack of trust, intimacy or communication. There may also be external factors placing stress on the relationship such as financial problems or work stressors. When any of these problems arise within a relationship, couples therapy can help you to communicate more effectively and form a deeper understanding of one another. 

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How does couples therapy help?

• Allows you to gain a deeper understanding of your relationship dynamic 

• Offers a safe space for you and your partner to discuss and resolve conflicts

• Allows you to see each other's perspectives 

• Learn effective coping strategies 

• Allows you to deepen your intimacy and connection within your relationship

• Offers clarity about your relationship

• Improves communication skills 

• Allows you to build individual self awareness & personal growth to further improve the relationship dynamic 

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During the couples therapy you can:

• Explore and communicate thoughts, beliefs and feelings held by each partner

• Examine your behaviours as a couple and how this might be impacting the relationship

• Explore interventions to achieve positive changes within the relationship

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We work with all types of relationships; married couples, straight, LGBTQI+, polyamorous relationships, families, work and group relationships.